Embrace Your Inner ​Peace: Where ​Mindfulness Guides ​Your Journey!

Are you ready to explore your journey of self-discovery? I’m here to support you through mindfulness, self-awareness, and exploration, helping you embrace every part of who you are. Together, we’ll cultivate growth, healing, and harmony as you uncover and celebrate your authentic self.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Starting in June Walk and Talk Therapy and In-Person!

Welcome, I’m so glad you’re here. It has long been my passion and purpose to walk alongside people as they navigate life’s ups and downs. I deeply believe in the power of true connection, genuine support, and having the right tools to face life’s challenges. Whether you are moving through a major life transition, seeking personal growth, or looking for deeper healing, you don’t have to do it alone. I approach therapy with warmth, empathy, and a gentle, collaborative spirit. My goal is to create a safe, non-judgmental space where you feel truly heard and valued. Together, we will focus on your unique strengths and tailor our time to what you need most—whether that’s building mindfulness and emotion regulation skills, or processing deeper experiences to foster lasting resilience. It is an honor to do this work, and I am genuinely excited to support you on your path toward healing and self-awareness. My Approach & Background To ensure you receive the highest quality of care, I blend a compassionate, heart-centered approach with evidence-based strategies. I tailor our treatment by integrating: EMDR (Eye Movement Desensitization and Reprocessing) & Trauma-Focused strategies Somatic (body-based) awareness DBT (Dialectical Behavior Therapy) & CBT (Cognitive Behavioral Therapy) Credentials: Licensed Mental Health Counselor (LMHC) – Florida Licensed Professional Counselor (LPC) – Colorado Over 8 years of experience supporting diverse community settings and vulnerable populations.
Aymee Prieto
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Internal Family Systems (IFS)
  • Multicultural
  • Somatic
  • Trauma Focused

Insurance Accepted

  • Aetna
  • Kaiser Permanente
  • Optum
  • Oscar
  • United Healthcare
  • BlueCross and BlueShield
  • TRICARE East
  • TriWest
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